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Tying Shoelace

Weight Release

Changing how you look on the outside begins with changing how you think on the inside.

30 days

£ 375

GB

Programe Description:

Hypnosis Can Multiply Your Chances of Successful Weight Loss By More Than 30%.

60 females, at least 20% of whom were overweight were involved in a clinical study, where treatments included group hypnosis, individual hypnosis and maintenance suggestions. 


On average of 17 lbs was lost by those that were hypnotised, compared to just 0.5lbs in the control group who were not hypnotised. (Source: Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment, Journal of Consulting and Clinical Psychology, 54, 489-492)

Every person who tries and fails to lose weight blames themselves and it’s NOT your fault. Our food, lifestyle, media messaging etc has us doomed because it’s a multi billion pound industry, so outside support is not there. Keeping us overweight makes more money.

Most of us already know what to eat and what to do so why is it not working?

Why can’t we stick at a diet? 

The RTT HYPNOTHERAPY APPROACH is to ask better questions.


Why did you start to gain weight in the first place?
What was going on in your life? 
Why and when do you eat the foods you eat?
Why these particular foods?

In the session we get to the unique reason why you started to gain weight in the first place. Suggesting to your mind that this reason and excess weight has no function in your life today or the future. After the session listening to the 28 day personal recording will cement all the new habits to a healthier you while ensuring the old need for the weight doesn’t come back.

WEIGHT RELEASE PACKAGE
•    FREE 30 minute discovery call
•    2.5 HOUR session of RTT Hypnotherapy 
•    A 28 DAY recording to listen to every day for 28 days
•    3 x 20 min check in phone call (Day 2 , 14, 21)
•    A 30 min zoom call on Day 28 to review and plan next steps


This package is for you if you can commit to the following over a 30 day period:
•    4.5 hours of 1 to 1 hypnotherapy and support on zoom and by phone at prearranged times 
•    listening to 20 min recording for 28 days
•    committing to listening to these recordings once a month or more after this until no longer needed

What happens when I book a call and session?

Step 1: Begins with the Free Consultation call where you can decide if Hypnotherapy is right for you and if I am the right therapist.

Step 2: Payment is discussed and date for first session booked. The intake form and Terms and Conditions etc are signed and full payment is paid.

Step 3: The session is done (2.5 hrs) and you leave with a recording to use for 28 days. A time to contact you on Day 2 and Day 7 will be arranged.

Step 4: Listen to recording every day for 28 days to ensure the removed blocks don't return. Take notes during that time of any changes that occur.

Step 5: Book contact for day 14 and 21 and 28. 

Step 6: On day 28, a final zoom call to celebrate your progress and discuss next steps.

Invest in your health, Book a FREE consultation call TODAY at connect@findyourlighthypnotherapy.com 

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