The place where ambitious women feel safe to release outdated beliefs, illuminate their truest self, and reclaim their fullest power
Rapid Transformational Hypnotherapy for midlife women who are ready to liberate themselves from old stories, blocks, and doubt, to live in self-worth, ease, and love.
Download your free Calm in the Storm Hypno Audio - 15 mins to calm your mind and reclaim your power
Do you sense there’s some invisible programming holding you back?
You’re ambitious. Capable. You know there’s more for you, you're done with playing small, and you're ready to claim what is meant for you.
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But no matter how hard you work, how much you give in all areas of life, true fulfilment still feels too far away.​
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You can see the woman you’re becoming, but it feels like there’s something quietly running the show - shaping your choices, your confidence, and your experience of life.​​
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It's buried deep and you know you can't clear it with journaling or meditation alone...
You're finally ready to get to the root, to become all that you are destined to be.
It's time to stop living by the old, outdated wiring that's dimming your light
For years your mind has done everything it can to keep you alive. It’s buried emotions, created walls, and built patterns to keep you safe.​ And it's done it's job beautifully. Until now.
Because now, you’re ready for more. Ready to grow, to expand. But now that same protective wiring that once kept you safe is still in control, quietly steering you back to what feels familiar — the cycles, the ceilings, the self-doubt.
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The old coding kept you safe, but it was never made to help you soar.
This is where Rapid Transformational Therapy® comes in. It’s time to bring your mind into alignment with your vision.
No more hiding in plain sight...
One targeted, transformative RTT session can clear the emotional baggage that's been silently holding you back once and for all. Creating space for you to step into your most authentic, confident self.
What I help with
Imposter Syndrome
Visibility Fears
Fear of Success
Numbing Behaviours
Low Self Worth & Confidence
Self-Sabotaging Behaviours
Toxic Relationships
Money Blocks
People Pleasing
Stress & Anxiety
How RTT works
First we locate the root of the hidden block and emotional weight that are holding you back and remove it safely so it can't grow back
Then, we repair the damage left by those roots that were quietly sabotaging your results, confidence, decisions, and relationships
Next, we plant new empowering beliefs that actually match the life you want to live. And nurture them over 30 days
Finally, you grow into a new way of being— lighter, clearer, and more self-assured, living from self-worth, ease, and love
Hi, I'm Sinead
I practice RTT Hypnotherapy to help women who are ready to come home to themselves
I create safe, nurturing spaces where we unearth what’s been keeping you small and heal the root cause. This is deep work, and having the right therapist is key. ​
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I’ve been where many of the women I work with find themselves. Overloaded, overstretched, overthinking, and feeling like they’ve lost connection with themselves.
I understand the midlife experience. I’ve walked through perimenopause, grief, chronic pain, ADHD, PMDD, and life transitions. I understand the ways life can shape us — the stories, patterns, and subconscious wiring that quietly affect our confidence, choices, relationships and reality.
I help women release old beliefs safely, replacing them with new empowering beliefs, that enable them to step into the life and success they dream of.​
You're ready for this work if...
✓ You know there’s something deeper going on, and you’re ready to face it.
✓ You’re done holding yourself back, playing small, or doubting your worth.
✓ You’re willing to do the inner work, and let go of what’s been holding you back, for good.
✓ You can feel a new version of you calling. Lighter, freer, and more self-assured.
✓ You’re ready to finally put yourself first, to rise and evolve into your next chapter.
RTT Hypnotherapy Experiences
Your inner world creates your outer reality, and when it comes to achieving your version of success, we first need to clear any unhelpful beliefs buried deep in the subconscious to create a strong , empowered foundation.
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My wish for you...
You wake up lighter. The heaviness that’s been with you for years, gone.
Your mind is calm, your body feels safe, you look in the mirror and actually see yourself again.
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You move through your day with ease.
You speak up without second-guessing.
You say no without guilt.
You finally feel at home in your own skin.
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There’s a quiet confidence that flows through everything you do, you no longer chase worthiness — you embody it.
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This isn’t a wish.
This is what happens when you free yourself from the subconscious stories that have kept you small.
How we work together
Ground & Prepare
Then we set the foundation. We explore what’s weighing you down, clarify your emotional goals, and gently prepare your mind and body for the deep RTT work.
The Deep Work
Using RTT, we get to the root of the beliefs, patterns, and blocks that are draining your joy, clarity, or confidence, and begin to rewire them for healing, freedom, and peace.
How is RTT different?
While traditional therapy focuses on coping strategies or surface-level relief, RTT® goes straight to the root cause — buried beliefs, unresolved experiences, and patterns learned to survive.​
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​You might already see the patterns, you might even understand where they began.
But insight alone can’t shift the wiring.
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Transformation happens when the mind finally lets go of old stories and builds new pathways that support who you’re becoming. And this is the magic of RTT®.
RTT HYPNOTHERAPY
This work isn’t about surface level confidence. It’s about finally putting yourself first to reclaim your power, embody self-worth, and live from self-love.
Why you can't do this work alone...
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The true nature of trauma
Trauma isn’t just the big events. It’s the small moments that taught your brain how to survive — moments that created coping strategies which became your brain’s default. These patterns protected you once, but now they hold you in self-sabotage, anxiety, overthinking, emotional shutdown, or feeling “not enough.”
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Breaking free from old wiring
RTT helps you step out of lifelong patterns, reconnect with your authentic self, and create lasting change. It’s not about “managing” your emotions or "fixing you", it’s about clearing the old wiring so you can feel lighter, calmer, and fully yourself. And the transformation feels natural and flows easily.
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Knowing the patterns isn't enough
You might see the patterns, you might even understand why you do what you do. But insight alone doesn’t rewire the brain. Real change needs intervention at the root to release old beliefs, and adopt new ways of being. Because the mind resists change and needs constant support, reminders and feelings of safety to change old beliefs, this is very hard to do alone.
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The first step toward freedom
This work is for women who are ready to reclaim their lives. The moment you choose RTT, you’re choosing courage, clarity, and freedom. You're choosing YOURSELF. It’s about letting go of what was never yours and planting new beliefs that match the life you actually want.
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